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[meaning benevolence rice and what thing has been boiled]

Article introduction

Meaning benevolence Mi Zhongfu is contained those who abound is mineral, the vitamin reachs microelement, be opposite especially the skin is hidebound having very good adjustment action, also suit quite molar hind take paste developing rice to drink, eat a law to have a lot of kinds about it, can mix above all a few feed material to be put together, all sorts of vegetable are OK and tie-in, without special note.

Meaning benevolence rice and what thing has been boiled

Multicoloured mix meal of Yi benevolence unpolished rice

Brief introduction unpolished rice contains more than rice of essence of life vitamin, mineral with fiber, nutrient class status is higher. Yi benevolence contains vitamin B1, especially appropriate skin is hidebound person edible.

Material

Yi benevolence 80 grams, unpolished rice 80 grams, corn (Su Mi) bamboo shoot 100 grams, section (0.5 centimeters thick) , abelmosk 100 grams, go head of the base of a fruit, section (0.5 centimeters thick) , red pimiento 10Shanghai joins friendly community to touching with the city

Forum of Shanghai night net
0 grams, cut man, dawdle (foreign stay of proceedings) 100 grams, cut man, fish of the water Wei that boil (swallow take fish, tuna) 1 canister (about 100 grams) , bake ripe Song Ren 20 grams, olive oil 1New love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Teaspoon, saline 1/2 teaspoon, lemon juice 1 spoon, jiang Mo 1 teaspoon, candy 1 teaspoon

Practice

1. Yi benevolence, water of unpolished rice bubble 1 hour. Take out put report (meal) boiler, add water 340 milliliter, thoroughly cook.

2. takes one caldron at the same time, affusion boil. Put bamboo shoot of Qiu Kui, corn, dawdle, boiling water is hot ripe hind drop works, load big bowl.

3. mixes meal of Yi benevolence unpolished rice and red pimiento, rejoin Wei fish, olive oil, salt, candy, lemon juice, Jiang Mo, mix divide evenly. Final Sa Shangsong benevolence can.

Meaning benevolence rice and what thing has been boiled

Lily Yi benevolence rice congee

Love Shanghai is the same as city forum

Love Shanghai is the same as a city
Material

Rice 50 grams, yi benevolence 50 grams, fresh lily 50 overcome

Practice

The clear water of full amount is put inside 1. arenaceous boiler, big baked wheaten cake leaves, rice is rinsed with clear water in be being put into boiled water boiler

Water rinses 2. Yi Ren Yongqing, immerse ahead of schedule with clear water next to bloated

3Fall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
. The Yi with good bubble benevolence in be being put into boiler

4. will eat material day with ladle agitate of a direction a few, conflagration is burned boil

5. boils the water in boiler to be burned, when foam having surplus hikes up, cast aside float foam with ladle, in turning Xiao igneous infusion

Ladle day is used during 6. agitate of a direction a few feed capable person, boil the grain of rice in boiler blossoms

7. fresh lily washs the dirt of only appearance with clear water, be broken and rip with the hand go the motley material that lily surface contains

The lily with 8. good processing is put into arenaceous boiler

Meaning benevolence rice and what thing has been boiled

9. continues medium small fire boils 5 minutes or so to come lily is ripe can1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend

Black congee of meter of Yi benevolence gram

Material

Black rice 1 small, gram 1 small, polished glutinous rice 1 small, yi benevolence 1 small, rice 1 small

Practice

1, black rice, gram, polished glutinous rice, Yi benevolence, rice abluent.

2, put right amount water, thoroughly cook into high-pressured boiler can.

Xiao hang

1, without high-pressured boiler, can immerse all raw material ahead of schedule a few hours or one evening, common container boils reoccupy congee.

2, when eating but pickles or mix honey. I like honey, sweet glutinous, can feel beauty by one a thick soup one a thick soup eats go in.

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