Having a fish is the very significant food activity in the life, because the nutrient value among fish is very high, especially the content of cod-liver oil is the richest, this is disease of blood-vessel of precautionary heart head effective material, still can increase power of human body immunity, development of stimulative head ministry is waited a moment. And of rainbow trout have a way more, among them, trout of clear soup rainbow is the most welcome, trout of clear soup rainbow looks to do below delicious? What way is there?
Advocate makings: Rainbow trout 400 grams,
Complementary makings: Pig tenderloin flesh 100 grams, winter bamboo shoots 20 grams, bright Xianggu mushroom 15 grams,
Condiment: Cooking wine 10 grams, green Chinese onion 10 grams, ginger 5 grams, salt 3 grams, gourmet powder 2 grams, pepper 2 grams, gallinaceous essence 2 grams, peanut oil 20 overcome
1, the fish splanchnic clear clean, after the fish is abluent in piscine body two side delimit a few knives reserve each.
2, right amount water is added inside boiler (one-time add sufficient) , put the fish among them, join conflagration of chopped green onion, Jiang Si, white vinegar to be burned turn small fire is boiled, midway adds right amount refined salt, the juice that need boiling water shows white to be able to add soup-stock essence and caraway end to give boiler.
1, yellow croaker is killed wash clean, delimit on piscine body a few knives.
2, scatter on thin salt and Jiang Si.
3, go up a pot for steaming food, cold water evaporate 15 minutes.
4, scatter after evaporate is good on thin1000 beautiful nets of Shanghai make friend Lotus leaf can.
1, blow the fish wash clean, change a knife. Tenderloin flesh is cut piece, xianggu mushroom is 2, bamboo shoot slice, green ginger cuts paragraphs big.
2, enter the fish the float in hot water, add a few cooking wine to go fishy smell, wait for boilerShanghai noble baby Float foam changes in fish out of a long time.
3, New love Shanghai is opposite with the city touch forum Heat up piscine investment in oily boiler, two sides each decoct is a short while, issue tenderloin flesh decoct to come again become angry, subsequently ordinal join green, ginger, bamboo shoot and Xianggu mushroom, boil is entered makingsShanghai Long Feng forum Wine, rejoin soup-stock, boil half hours.
4, essence of refined salt, gourmet powder, chicken and pepper are joined in boiling good piscine boiling water, mix up taste gives boiler to be become namely.