The effect pregnant woman of black soya bean can eat black soya bean how taller pregnant woman can eat nutrition of edible black soya bean black soya bean how nutrition of edible black soya bean is taller well-known, the nutrient value of black soya bean is extremely tall, to current people, coarse food grain of more pursuit edible will feed cure preserve one’s health to make a kind of trend, small today write the method that tells about next pregnant woman to eat black soya bean for everybody and note, and a few nutrition pole
Well-known, the nutrient value of black soya bean is extremely tall, to current people, coarse food grain of more pursuit edible will feed cure preserve one’s health to make a kind of trend, small today make up what tell about next pregnant woman to eat black soya bean for everybody is squareA pulls love Shanghai to be the same as a city Law and note, and the cookbook of black soya bean with a few extremely tall nutrition.
1, good pregnant soup
Material: Angelica 50 grams, honeysuckle (namely the 2 flowers that common weighs) 15 grams, red jujube 10, black soya bean, brown sugar 19, egg 3 reach 5.
Practice: Angelica and honeysuckle are good with gauze bag with other a few appearance are put together resemble boiling medicine in boiler same, final soup juice goes one bowl quite. Drink boiling water next, red jujube, black soya bean, egg all eats. Be sure to keep in mind to want to be in menstruation is taken the first day, this must be doneShanghai night net To. The egg is washed clean, broken chorion is knocked after be being boiled a little while, like tea egg, boil again, go to a bowl till Shang Zhishou can.
Someone says to put honeysuckle not quite appropriate, need not put, other is unaltered.
2, black soya bean / soya-bean milk of black soya bean / soup of black soya bean
Soup of ① black soya bean
Effect: Hurried is follicular development, compensatory estrogen
Bubble night, add water to boil boiling water next probably slow fire is controlled 1 hour, bean is softer, eat 50 or so to be worn everyday a bowl of small soup, drink 6-7 day.
② black soya bean
Effect: Compensatory estrogen
Immerse a certain number of black soya bean 12 hours or so with clear water, use clear water to boil to next squashy, can put a bit salt less. From menstruation end hind rises the first day, eat 47 everyday, eat 6 days repeatedly.
3, congee of polished glutinous rice of black soya bean
Effect: Improve inadequacy of corpus luteum function
With makings: Black soya bean 30 grams, polished glutinous rice 60 grams
Practice: Clean black soya bean and polished glutinous rice clean, put into boiler, after adding right amount water, boil congee with Wen Huo, everyday edible.
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